Return Home to your new being.

In looking at photos and videos of my kids as babies and toddlers I remember how much each has changed me. Each birth, stage and phase has transformed me as a mother, a woman and a human. This inspired me to create a guided process that takes us through the layers of our being, together we will explore our layers or divinity and humanness, this practice is for all moms, as you are and as you will become.

Each weekly practice will unfold as we connect together, based around the 8 limbs of yoga. Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadi. We translate these for Mama-Being as Service to others, service to ourselves, our actions, our energetic body, looking inward, our focused attention, stillness, and our divinity. These areas will guide us to uncover this transformation to motherhood, and the incredible power it holds.

Let’s witness the divine and powerful spirit come alive with us, and come home to our true self.

A space to grow together.

Join to connect monthly with Crissy and a group of moms who are ready explore the deepest sense of our self. A practice guide will be sent each week with movement, breath, and meditation work and during our connection call we will share our practice and what it has brought us.

We all develop, land, and process at our own speed, this means the practice is self guided to complete at your own pace. Guides will be sent the same time each week, and connection calls will be recorded for easy replay access.

This course runs on an 8 week cycle, but may be repeated or continued as desired, new discoveries are always revealed.

$44 monthly investment