Crissy Day

YOGA TEACHER + MENTOR . HEALTH ADVOCATE . CONSCIOUS LIFE TRAVELER . MOTHER . WIFE . YOUR BIGGEST FAN . 

Crissy takes you on a journey through yoga + healing; the journey home. 

In reconnecting with the body and healing through movement she returns you to the vital creative being that is living within you. 

Sharing this journey is to inspire as she was inspired, to heal as she was healed and to share in that remembering.

Crissy has worked extensively with children and adults to use the power of yoga to heal our bodies and connect to our deeper selves. She has trained teachers in Yoga philosophy, chakra systems and created and taught children’s yoga programs.

Crissy is E-RYT200 Yoga Teacher. She holds a Master’s Degree in Early Childhood Education and is a Yoga Calm Children’s Yoga Trainer. Crissy has trained in Somatic healing and Play therapy. She continues to train and explore the amazing connection our body brings us to our true self. She believes that through these practices you can uncover the joy, health and vitality that has always been within you.